take care of yourself

By Drishti Thakkar | Published 08.10.2017. | Inspiration

You Should Take Care Of Yourself Because You Matter The Most

 You may have often heard, “you are what you eat.” Maintaining a balanced diet is the key to remaining mentally…

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By Drishti Thakkar | Published 25.09.2017. | Inspiration

How Do You Decide What Goals To Set For Yourself?

Knowing what you love to do and making time to do that is healthy for your emotional and mental well-being. It’s important…

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Jerry Lewis

By Drishti Thakkar | Published 22.08.2017. | Inspiration

Jerry Lewis: An Inspiration To Millennials

 An American actor, comedian, singer, film producer, film director, screenwriter, humanitarian Jerry Lewis.  took…

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Copyright: Mindmo

By Kristina Kantar | Published 15.07.2017. | Inspiration

How To Deal With Excessive Worry And Anxiety

Anxiety is probably the only unpleasant state we have all experienced. Going through your days worrying about the things…

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workplace wellness

By Habiba Abudu | Published 09.07.2017. | Inspiration

5 Proven Strategies For Workplace Wellness

Be open to new ideas Alastair Macdonald, senior vice-president, human resources, Nestlé Canada Inc., Toronto says…

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By Habiba Abudu | Published 02.07.2017. | Inspiration

6 Secrets For Creating Meaningful Relationships This Summer

Do you want to create better relationships? These 6 steps will help you create and maintain meaningful relationships this…

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By Habiba Abudu | Published 06.07.2017. | Inspiration

5 Ways To Make Your Life A Meaningful One

1.  Take Risks Now is the time to work on your passion project. Don’t live your life building other people’s…

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By Habiba Abudu | Published 01.07.2017. | Inspiration

The Healing Power Of Cooking With Lifestyle Blogger and Cook Kezia Eniang

British lifestyle and cooking blogger Kezia Eniang is known for her Youtube Channel Kezia Eniang  and blog: Kezia’s…

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